Yoga
Strong-Spice Vinyasa Flow
Date & time
Tue, Oct 27 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. The hard part is not the shape, it is staying in it one breath longer than you meant to. You leave with the specific tiredness that feels like an achievement rather than a cost.
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