Yoga
Awakening Sunrise Flow
Date & time
Thu, Sep 24 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. There is a wobble in every balance and a small victory the moment you stop fighting it. Expect to wobble, laugh, and finish steadier than you started.
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