Yoga
Redlight Yin
Date & time
Wed, Oct 28 at 5:30 PM
Duration
45 min
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. There is a wobble in every balance and a small victory the moment you stop fighting it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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