Yoga
Studio | Energizing Flow
Zen Yoga Studio★ 4.7 (110)
Columbus · Clintonville
Sat, Aug 8 at 10:00 AM
Yoga
Studio | Ashtanga
Date & time
Sun, Sep 6 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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