Urban Aerial Fitness · Fountain Valley
Next session
Sat, Jun 27
10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
This class focuses on building the specific strength and flexibility needed to progress in aerial arts, using a combination of bar work, floor conditioning, and stretching targeted at the muscles aerialists rely on most. It is an excellent complement to silks or hoop classes and can be taken as a standalone workout for those who want a challenging and creative approach to fitness. Instructors tailor the exercises to each student's current level so the class is productive for beginners and experienced aerialists alike.
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