Yoga
Karma Class | Yoga Sculpt
Date & time
Sun, Aug 9 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. At some point you stop performing the pose and just occupy it, and that is when it works. You will find yourself doing a bit of it while the kettle boils.
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