Yoga
yogaHour
Date & time
Tue, Sep 15 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. You link one pose to the next until the sequence carries you and you stop counting. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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