Yoga
Sound Healing and Yoga Nidra
Date & time
Sun, Sep 13 at 6:00 PM
Difficulty
All Levels
Price
$22
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. You will hold something longer than you wanted to and feel weirdly great about it after. Week one you could not do it, and now it is your warm-up. Show-off.
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