Yoga
In Studio Vinyasa Flow (w/Optional Weights)
Date & time
Mon, Oct 5 at 7:30 PM
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. You work harder than a stretch and softer than a workout, and both halves feel earned. You leave with the specific tiredness that feels like an achievement rather than a cost.
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