Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Gentle Power Yoga
Date & time
Mon, Sep 7 at 5:15 PM
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. The floor sequence at the end undoes whatever your desk chair did to you all week. You will catch yourself practicing it in the kitchen later. Everyone does.
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