Yoga
Ashtanga All-Levels: Mysore-Style
Date & time
Thu, Aug 27 at 6:30 AM
Duration
2 hrs
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You will be warm, slightly out of breath, and better at it than when you walked in.
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