Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Breathe. Hold. Flow: Intentional Flow Yoga
Date & time
Thu, Oct 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The floor sequence at the end undoes whatever your desk chair did to you all week. You walk out looser, lighter, and quietly delighted with yourself.
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