Aerial Arts
AerialYOGA (Multi-level)
PoleFIT Revolution★ 4.7 (41)
Madison Heights
Sat, Aug 8 at 10:00 AM
Aerial Arts
AerialYOGA (Multi-level)
Date & time
Sat, Aug 22 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
60min. AerialYOGA is suitable for all fitness levels (Must be to move to the floor and get back up on their own. - if you cannot please let us know in advanced so we can prepare you with modifications). Defy Gravity and get some air in your yoga poses. Aerial Yoga will condition your entire body and allow you to build greater strength and flexibility unlike any other mind/body class. You will learn stretches, flying and core poses using the silk hammocks. ONE PERSON PER HAMMOCK…We will progress each individual based on their abilities.
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