Meditation
Meditation 101
Date & time
Sat, Nov 7 at 1:00 PM
Duration
2 hrs
Difficulty
Beginner
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. You are not trying to empty your head, which is a relief once somebody says it out loud. It stops feeling like a class and starts feeling like something you do, usually around week four.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.