Yoga
Uni-Fit 360 (F5a)
Date & time
Fri, Oct 16 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some poses feel great right away, some take a few tries, and both count as a win. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. It stops feeling like a class and starts feeling like something you do, usually around week four.
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