Yoga
Hot Yoga + Guided Meditation
Date & time
Sun, Nov 1 at 10:30 AM
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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