Yoga
In Person Yoga Tune Up
Date & time
Wed, Oct 7 at 12:30 PM
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You get put to work early and only really understand it once your body has tried it. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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