Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Dance
Dance
Date & time
Tue, Aug 11 at 9:00 AM
Difficulty
All Levels
About this class
You learn it in pieces, forget the pieces, and then somehow dance the whole thing. You are moving at the edge of what you can do, which is exactly where it gets interesting. You walk out with more in the tank than you expected and already plotting the next one.
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