Yoga
Yin + Meditation
Date & time
Wed, Sep 2 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You work harder than a stretch and softer than a workout, and both halves feel earned. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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