Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Fundamental Yoga
Date & time
Tue, Aug 18 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
The first half is being shown how, the second half is doing it badly and then less badly. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Tomorrow you will find a muscle you had never been formally introduced to.
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