Yoga
Korsi Hot Vinyasa Flow
Date & time
Tue, Sep 1 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You breathe into the tight spots, and by the end they have quietly let go. You get the specific satisfaction of a body doing what it was just told.
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