Yoga
Reset & Wind Down Yoga
Date & time
Thu, Aug 13 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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