Yoga
(In Studio) Kundalini Yoga and Meditation
Sat Nam Yoga★ 4.9 (48)
Chicago · Fulton Market District
Sat, Aug 8 at 10:00 AM
Yoga
(In Studio) Kundalini Yoga: Ekadashi Practice 11th Day of the Moon
Date & time
Tue, Oct 20 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. By the last pose you are looser, calmer, and mildly smug about touching your toes. You surprise yourself at least once, and that is the part you tell people about later.
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