Yoga
In-Studio Yoga for Back Care & Scoliosis Thursday 12:45pm
Date & time
Thu, Oct 22 at 12:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. The room is quiet enough that your own breath is the loudest thing in it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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