Yoga
Hot Power Flow
Date & time
Wed, Oct 21 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You are given permission to stop, twice, and you will take it once. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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