Yoga
Gentle Yoga (In Person)
Date & time
Sun, Sep 6 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You link one pose to the next until the sequence carries you and you stop counting. Tomorrow you will find a muscle you had never been formally introduced to.
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