Yoga
Yin Yoga Release & Reset
Date & time
Tue, Sep 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Your breath gets slower without you deciding to slow it, which is most of the point. The thing that looked impossible at the start is just a thing you can do now.
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