ODC Dance offers a Friday evening open contemporary class at their Mission District studio that runs at a pace suitable for adults with some movement background - previous dance training, yoga, or athletic experience - though complete beginners who are comfortable moving at a moderate pace are also welcome. The instructor covers a warm-up, center work focused on core connection and dynamic range, and a floor phrase practiced across the studio. The Friday class draws a mixed group and runs as a drop-in with no advance registration required beyond checking the ODC website for space availability.
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Today
Friday Evening Contemporary Dance Class runs for 1 hour and 15 minutes.
This class is open to all skill levels, from first-timers to those with some experience.
No prior experience needed. Most people attending are complete beginners.
Friday Evening Contemporary Dance Class is priced at $25. Book directly through the studio's website.
351 Shotwell St, San Francisco, CA