Meditation
Kalari.Payattu: The Art of Mindful Movement
Date & time
Sat, Aug 15 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You will plan your grocery list, catch yourself, and start again. That is the rep. Nothing much happens, on purpose, and that is harder to allow than it sounds. Your legs will file a complaint on the stairs later, and you will not regret it.
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