Yoga
Root to Rise Book Study
Date & time
Sun, Oct 25 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will hold something longer than you wanted to and feel weirdly great about it after. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. It clicks somewhere near the end, and that click is why people come back.
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