Yoga
West Slow Flow Yoga for Hips & Pelvic Floor
Nurture Nashville Yoga★ 4.9 (80)
Nashville · Bellevue
Sat, Aug 8 at 10:30 AM
Yoga
East Prenatal Yoga at Meliora Movement
Date & time
Sun, Oct 18 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You breathe into the tight spots, and by the end they have quietly let go. You walk out looser, lighter, and quietly delighted with yourself.
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