Yoga
Core Strength & Balance Flow
Zin Yoga Studio and Wine Lounge LLC★ 4.9 (71)
Garner
Sat, Aug 8 at 9:30 AM
Yoga
Weekly Run/Walk Club with Gentle Yoga
Date & time
Tue, Sep 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It clicks somewhere near the end, and that click is why people come back.
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