Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Hatha
Date & time
Thu, Oct 29 at 5:15 PM
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Somewhere around the third pose your to-do list goes quiet and stays there. You surprise yourself at least once, and that is the part you tell people about later.
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