Yoga
Hey: Healing from the Inside Out
Date & time
Sun, Oct 18 at 9:00 AM
Difficulty
All Levels
About this class
At some point you stop performing the pose and just occupy it, and that is when it works. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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