Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Light Heat Gentle Flow + Meditation
Date & time
Tue, Oct 6 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. There is a specific smugness to finally getting it, and you are about to earn it.
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