Yoga
Grounding Flow - All Levels
Date & time
Tue, Aug 18 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The thing that looked impossible at the start is just a thing you can do now.
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