Dance
Stretch & Strength Intervals - F2
Date & time
Sun, Oct 25 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You count it out, walk it through, then run it full-out until the combo finally feels like yours. Your legs will file a complaint on the stairs later, and you will not regret it.
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