Yoga
Yin Yoga, Meditation, & Sound Healing
Date & time
Mon, Sep 14 at 7:00 PM
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. There is a specific smugness to finally getting it, and you are about to earn it.
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