Yoga
Crofton Feel Good Flow: R&B Edition
Date & time
Sat, Sep 19 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave warm, grinning, and a little bit hooked.
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