Yoga
Yin, Slow Flow & Restorative
Date & time
Wed, Aug 26 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts workout and reset button, and the reset is the sneaky-good part. You surprise yourself at least once, and that is the part you tell people about later.
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