Yoga
Warm Power & Stretch
Date & time
Wed, Sep 2 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is demanding on purpose, and the room is full of people who wanted exactly that. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You walk out taller, calmer, and quietly certain you will be back next week.
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