POW! Gym Chicago · Chicago
Next session
Tue, Jul 21
9:00 AM
Duration
45 min
Difficulty
All Levels
Price
$25
This high-energy kickboxing class combines punches, kicks, and conditioning drills on the heavy bag for a full-body workout that develops power, coordination, and cardiovascular fitness. No martial arts background is required, and the class is structured so that beginners and more experienced students can work at their own intensity level. Each session runs 45 minutes and includes a brief warmup and cooldown.
310 S Racine Ave, Chicago, IL 60607 · Chicago