POW! Gym Chicago · Chicago
Next session
Mon, Aug 3
7:30 AM
Duration
45 min
Difficulty
Beginner
Price
$25
This class introduces the eight-limb striking system of Muay Thai, covering punches, kicks, elbows, and knees in a structured, beginner-friendly format on pads and bags. Instructors emphasize proper mechanics, footwork, and defensive awareness before students begin combining techniques. The class is an excellent starting point for anyone curious about combat sports or looking to add variety to their fitness routine.
310 S Racine Ave, Chicago, IL 60607 · Chicago