Pilates & Barre
Deep Stretch + Release
Date & time
Thu, Sep 3 at 6:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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