Yoga
Warm Power Flow
Hot Yoga of East Nashville★ 4.6 (235)
Nashville · East Nashville
Sat, Aug 8 at 10:00 AM
Yoga
Yoga Sculpt
Date & time
Thu, Sep 10 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The thing that looked impossible at the start is just a thing you can do now.
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