Yoga
Slooow Vinyasa Flow and Somatic Strength (In Studio)
Joy of Yoga★ 5.0 (193)
St. Louis
Today, Thu, Jul 16 at 9:30 AM
Yoga
Yoga Flow for Strength and Stability (Remote Access)
Date & time
Sat, Aug 1 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The classes here are yoga, and they are taught by putting you to work rather than talking at you. You are moving within the first few minutes and you stay moving. Expect to wobble, laugh, and finish steadier than you started.
Explore more