Yoga
Hot Power Hour: All Levels (97-100 Degree Room Temp)
Powerglow Yoga★ 4.9 (74)
Mount Pleasant
Sat, Aug 8 at 11:00 AM
Yoga
Slow Flow Unheated
Date & time
Sun, Sep 13 at 9:00 AM
Difficulty
All Levels
Price
$28
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It stops feeling like a class and starts feeling like something you do, usually around week four.
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