Yoga
Flow | Radiate
Date & time
Sun, Nov 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Holding still turns out to be the hard part, which nobody warns you about beforehand. You will be better at it leaving than arriving, which is all you can ask.
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