Yoga
Byc Pound
Date & time
Sat, Aug 8 at 8:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You will be better at it leaving than arriving, which is all you can ask.
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