Yoga
Slow Burn Vinyasa
Date & time
Wed, Aug 26 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the flow at half speed, holding long enough to actually feel each shape. You are given permission to stop, twice, and you will take it once. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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